ACE’s programme

ACE’s stands for ‘adverse childhood experiences’, which are stressful or traumatic experiences, which can include any form of abuse, neglect, witnessing domestic violence or growing up with substance abuse, mental illness or parental conflict.

We are offering a free 10 week programme which will support you to build resilience and develop a healthy lifestyle within a safe and calming environment. This will also give you a better understanding of how ACE’s has impacted you and your family and empower you to make positive changes and choices.

You can read more about the programme on THIS LEAFLET, and the video below also tells you more.